Chocolate Peanut Butter Overnight Oats
A delicious and energizing breakfast option that combines rich chocolate and creamy peanut butter, perfect for busy mornings or as a pre-workout snack.
Ingredients
Base Ingredients
- 1/2 cup rolled oats Regular or gluten-free; ensure fresh for best taste.
- 1/2 cup milk of choice Chocolate milk recommended; non-dairy alternatives like almond or soy milk can also be used.
Flavoring Ingredients
- 2-3 tsp peanut butter Any nut or seed butter can be substituted.
- 1 tbsp cocoa powder Mix well to avoid clumps; carob powder can be an alternative.
- 1/2 tsp vanilla extract Pure vanilla is preferred; imitation flavors may not be as good.
- 2-3 tsp sweetener Maple syrup or honey works well; agave syrup is a good alternative.
- 1 pinch sea salt Balances sweetness; adjust if using regular table salt.
- 1 tsp chia seeds Optional for added nutrition; can substitute with flaxseeds.
Instructions
Preparation
- Combine rolled oats, cocoa powder, and chia seeds (if using) in a bowl, stirring until mixed.
- Pour in the milk, add peanut butter, honey, and vanilla extract. Mix well until the peanut butter is fully incorporated.
- Sprinkle a dash of sea salt into the mixture and stir again to combine all flavors.
- Divide the mixture into jars or airtight containers for easy morning access.
- Cover the jars with lids and place them in the fridge for at least 5-6 hours or preferably overnight.
- In the morning, stir the mixture well and adjust the consistency with more milk if necessary.
- Top with your favorite fruits, nuts, or seeds, and enjoy!
Notes
Keep leftover oats in the refrigerator for up to 3-4 days. Can be frozen for up to 3 months; thaw overnight in the fridge before enjoying. Add cinnamon or nutmeg for extra flavor depth. Customize with different toppings or nut butters as desired.