Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots
A comforting one-pan meal featuring juicy garlic herb seasoned chicken, creamy mashed potatoes, and sweet glazed carrots, perfect for family dinners or special gatherings.
Ingredients
Main Protein
- 4 pieces boneless, skinless chicken breasts Pat dry and season with salt and pepper.
Starch
- 2 pounds russet or Yukon Gold potatoes Peel and quarter before boiling.
Seasoning
- 2 teaspoons dried thyme Classic herb for seasoning chicken.
- 2 teaspoons dried rosemary Complementary herb for chicken.
Liquids/Dairy
- ½ cup whole milk Add creaminess to mashed potatoes.
- 4 tablespoons butter Use in mashed potatoes and glazing carrots.
Aromatics & Vegetables
- 4 cloves minced garlic Enhances flavor and aroma.
- 1 pound carrots Peel and slice for glazing.
Optional Ingredients
- 2 tablespoons honey Adds sweetness to glazed carrots.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Pat the chicken breasts dry and season generously with salt, pepper, thyme, and rosemary.
Cooking Chicken
- Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.
- Once hot, add the seasoned chicken breasts and cook for about 5-7 minutes until golden brown.
- Add minced garlic to the pan and stir for about 1 minute until fragrant.
- Transfer the skillet to the oven and roast the chicken for 20 minutes or until fully cooked (internal temperature should reach 165°F).
Cooking Potatoes and Carrots
- Place the peeled and quartered potatoes in a pot and cover with cold water. Bring to a boil and cook for 15-20 minutes until fork-tender.
- In a separate pot, add sliced carrots and enough water to cover them. Bring to a boil, then simmer for 10 minutes until tender.
- Drain the carrots, return them to the pot, add honey and 1 tablespoon of butter for glazing, stirring until nicely coated.
Final Steps
- Once the potatoes are cooked, drain and return them to the pot. Add 4 tablespoons of butter and ½ cup of milk, mashing until smooth. Season with salt and pepper to taste.
Serving
- Plate the juicy chicken first, followed by a scoop of creamy mashed potatoes and artistically arranged glazed carrots.
- Pair with a light white wine or sparkling water.
Notes
Enhance flavor with fresh herbs, customize mashed potatoes with cheese or garlic, and serve with a side salad. Leftovers can be stored in the refrigerator for up to 3 days.