Healthy Chicken & Sweet Potato Rice Bowl
A vibrant and satisfying dish combining tender chicken, sweet potatoes, and colorful vegetables, perfect for weeknight dinners or meal prep.
Ingredients
Protein and Vegetables
- 1 pound Chicken breast Cut into slices after cooking.
- 2 medium Sweet potatoes Diced and roasted.
- 2 cups Broccoli Steamed until tender.
Base and Flavor
- 2 cups Rice Cooked according to package instructions.
- 1/4 cup Chipotle sauce Drizzled on top.
- 1 medium Avocado Sliced for topping.
Seasoning
- 2 tablespoons Olive oil For cooking and roasting.
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
Instructions
Preparation
- Cook rice according to package instructions and set aside.
- Season chicken breast with olive oil, salt, pepper, garlic powder, and onion powder. Cook in a skillet over medium heat until golden brown and fully cooked. Cut into slices.
- Dice sweet potatoes, toss with olive oil, salt, and pepper. Roast in the oven at 400°F (200°C) for 20-25 minutes until tender.
- Steam broccoli florets until bright green and tender, about 5 minutes.
Assembly
- Layer rice, sweet potatoes, broccoli, and sliced chicken in a bowl.
- Drizzle with chipotle sauce and top with sliced avocado. Serve warm!
Notes
Add fresh herbs like cilantro for a bright finish, or swap broccoli for your favorite green veggies. Top with a squeeze of lime or a dollop of Greek yogurt for added creaminess.