Honey Glazed Salmon Bowl
A vibrant dish featuring tender salmon glazed with honey and soy sauce, served over brown rice with fresh vegetables and creamy avocado, perfect for dinner or meal prep.
Ingredients
Main Protein
- 2 fillets Salmon fillets Fresh, not overly fishy. Can substitute with trout or chicken breasts.
Starch
- 1 cup Brown rice Cook according to package directions. Can substitute with quinoa or cauliflower rice.
Seasoning
- 1 tablespoon Paprika Adds mild smokiness. Can use smoked paprika for a bolder taste.
Liquids
- 2 tablespoons Honey Mix with soy sauce for glaze.
- 2 tablespoons Soy sauce Combine with honey and Sriracha for glaze.
Vegetables
- 1 medium Avocado Slice before serving for freshness. Use ripe avocado for best texture.
- 1 medium Cucumber Slice just before serving.
Optional Finishing Ingredients
- 1 tablespoon Lime juice Squeeze over the bowl before serving.
- 2 tablespoons Cilantro Use fresh for maximum flavor.
Instructions
Preparation
- Wash and slice your cucumbers and avocado. Cook the brown rice according to package directions.
Making the Glaze
- Mix honey, soy sauce, Sriracha, and paprika in a bowl until well combined.
Cooking
- Heat avocado oil in a large skillet over medium-high heat until a drop of water sizzles.
- Place the salmon fillets skin side down in the hot pan. Cook for 4-5 minutes until golden. Flip carefully.
- Brush the glaze over the salmon and cook for another 4-5 minutes until it is opaque and flakes easily with a fork.
Assembling the Bowl
- In a bowl, layer the cooked brown rice, followed by the salmon, cucumber slices, and avocado. Drizzle any leftover glaze over the top.
Notes
Consider adding sesame seeds on top for extra flavor. This recipe is adaptable - swap salmon for tofu or chickpeas for a vegetarian option. Pair with a light salad for a complete meal.