Spicy Garlic Chicken Broccoli Noodle Bowls
A vibrant meal featuring tender chicken, crunchy broccolini, and flavorful noodles tossed in garlic and a hint of spice, perfect for weeknight dinners or impressing guests.
Ingredients
Main Protein
- 2 pieces chicken breasts, sliced Ensure chicken is cooked to an internal temperature of 165°F for safety.
Aromatics & Vegetables
- 2 cups broccolini, trimmed Cook until bright green for the best flavor and texture.
- 3 tablespoons garlic, minced Mince the garlic fresh for a better taste.
Starch/Pasta
- 8 oz noodles (rice noodles or your choice) Rinse under cold water after cooking to prevent sticking.
Seasoning/Spice Blend
- 2 tablespoons soy sauce Tamari or coconut aminos can replace soy sauce.
- 1 tablespoon chili paste (optional for spice) Adjust to your spice preference.
Liquids/Dairy
- 2 tablespoons olive oil Extra virgin olive oil is recommended.
Optional Finishing Ingredients
- to taste sesame seeds for garnish (optional) Toast in a dry pan for extra flavor.
Instructions
Cooking
- In a large skillet, heat the olive oil over medium heat.
- Add the sliced chicken and season with salt and pepper. Cook for about 5-7 minutes until the chicken is golden and cooked through.
- Stir in the minced garlic and sauté for an additional 1-2 minutes until fragrant.
- Add the broccolini to the skillet and sauté for 3-4 minutes until bright green and slightly tender.
- Cook the noodles according to package instructions and drain. Add the cooked noodles to the skillet.
- Pour in the soy sauce and chili paste (if using) and toss everything together, cooking for another 2-3 minutes.
- Taste the mixture and adjust seasoning if necessary.
- Remove from heat and garnish with sesame seeds before serving.
Notes
This meal is customizable – try adding your favorite vegetables like carrots or mushrooms.