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Plate of colorful spring vegetable pasta with fresh veggies and herbs.

Spring Vegetable Pasta

A delightful celebration of fresh flavors and vibrant colors, perfect for any occasion, featuring pasta coated in a light, zesty sauce made from seasonal vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian, Vegetarian
Servings 4 servings
Calories 350 kcal

Ingredients
  

Pasta

  • 8-12 oz spaghetti or penne Cook according to package instructions until al dente.

Vegetables

  • 1 cup fresh asparagus Snap woody ends off before cooking.
  • 1 cup sweet peas
  • 1 cup cherry tomatoes
  • 2-3 cloves fresh garlic Mince for sautéing.
  • 1 tbsp lemon juice For brightness.

Fats and Oils

  • 2 tbsp olive oil For sautéing and richness.

Seasoning

  • to taste salt Season pasta water generously.
  • to taste pepper

Optional Ingredients

  • to taste grated Parmesan cheese For serving.
  • for serving fresh herbs (basil or parsley) For garnish.
  • 1 cup grilled chicken or shrimp Optional protein addition.

Instructions
 

Preparation

  • Begin by bringing a large pot of salted water to a boil.
  • Add pasta and cook according to package instructions, about 8-12 minutes, until al dente. Reserve one cup of pasta water before draining.

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add minced garlic and sauté for about 1 minute until fragrant but not browned.
  • Stir in asparagus and cook for 3-4 minutes until just tender.
  • Add peas and cherry tomatoes, cooking for another 4-5 minutes, until the tomatoes are slightly blistered.
  • Add the drained pasta to the skillet with the vegetables.
  • Pour in the reserved pasta water gradually until you reach your desired sauce consistency.
  • Squeeze in lemon juice and season with salt and pepper.
  • Toss everything together for 1-2 minutes over low heat.
  • Serve hot, adding a drizzle of olive oil and sprinkle with Parmesan cheese if desired.

Notes

Customize with your favorite proteins or herbs, serve with a wedge of lemon for guests to squeeze over their pasta.
Keyword Easy Recipe, Healthy Dinner, Pasta Recipe, Spring Vegetable Pasta, Vegetarian Pasta