Creamy Keto Chicken Cream Cheese Soup is a delightful dish that brings warmth and comfort to any dining table. This rich and hearty soup blends tender chicken, velvety cream cheese, and aromatic spices to create a deeply satisfying meal. Its creamy texture and savory flavor are not only pleasing to the taste buds but also visually appealing, with hints of green from fresh garnishes. Perfect for chilly evenings or as a quick family weeknight meal, this soup is sure to impress.
As you savor each spoonful, enjoy the aroma and taste that transport you to a cozy kitchen filled with love and laughter. This article will guide you through easy-to-follow steps to create this mouthwatering soup, including tips for serving and storing. Let’s dive into the creamy goodness!
Why You’ll Love This Recipe
- Fresh Ingredients: Made with wholesome components like chicken and cauliflower, it’s nutritious and satisfying.
- Ease of Preparation: Quick cooking time means you can make it even on busy days.
- Nutrition: Low in carbs and high in healthy fats, it’s perfect for keto diets.
- Versatility: Great as a main dish or a starter, you can customize it to your preferences.
- Presentation: Garnish with green onions for a vibrant finish that impresses!
This recipe is not just a meal; it’s a delightful experience for everyone at the table.
Preparation and Cooking Time
- Total time: 30 minutes
- Preparation time: 10 minutes
- Cooking time: 20 minutes
(Note: Times may vary based on your cooking speed.)
Ingredients You’ll Need
- 2 cups cooked chicken, shredded
- 4 cups chicken broth
- 8 oz cream cheese, softened
- 1 cup heavy cream
- 1 cup cauliflower, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions for garnish
Step-by-Step Instructions
- In a large pot, combine the chicken broth and chopped cauliflower. Bring to a boil.
- Once boiling, reduce heat and let it simmer for about 10 minutes until the cauliflower is tender.
- Add in the cream cheese, stirring until it melts and blends smoothly.
- Stir in the shredded chicken, heavy cream, garlic powder, onion powder, salt, and pepper.
- Let the soup cook for another 5-10 minutes on low heat until heated through.
- Serve hot, garnished with a sprinkle of chopped green onions.

How to Serve
- Presentation: Ladle the soup into bowls and garnish with fresh green onions for a pop of color.
- Accompaniments: Serve with a side of keto-friendly bread or a fresh salad.
- Portions: This recipe makes about 4 servings, perfect for a family dinner.
- Beverage Pairing: Enjoy with a chilled glass of unsweetened iced tea or sparkling water.
Completing these touches will elevate your meal experience!
Additional Tips
- Add some spices like paprika or chili flakes for an extra kick.
- Swap out chicken for turkey for a delightful twist on flavors.
- Serve with avocado slices for added creaminess and healthy fats.
Recipe Variations
- Vegetable Loaded: Add other non-starchy veggies like spinach or bell peppers for added nutrients.
- Spicy Twist: Incorporate diced jalapeños or hot sauce to spice things up.
- Slow Cooker: Combine all ingredients in a slow cooker and let it cook on low for 6-8 hours for a deeper flavor.
Freezing and Storage
- Storage: Keep leftover soup in an airtight container in the refrigerator for up to 3 days.
- Freezing: For freezing, allow the soup to cool completely, then transfer to freezer-safe containers. It can last up to 3 months in the freezer.
Special Equipment
- Large pot
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Spoon for stirring
- Ladle for serving
FAQ’s
- Can I use frozen chicken? Yes, frozen chicken works fine; just ensure it’s fully cooked before adding to the soup.
- Is it suitable for low-carb diets? Absolutely! This soup is low in carbohydrates, making it perfect for keto diets.
- Can I make this ahead of time? Yes! You can prepare it a day in advance and reheat it when ready to serve.
- What if I want to customize it? Feel free to add your favorite veggies or spices according to your personal taste.
- Can I use other cooking methods? Yes, this recipe can also be made in a slow cooker or Instant Pot for convenience.
Conclusion
Creamy Keto Chicken Cream Cheese Soup is not only a delicious option for lunch or dinner but also a nutritious powerhouse in flavors and textures. It’s easy to prepare, making it ideal for busy weeknights or special occasions. Treat yourself and your loved ones to this comforting soup, and enjoy the delightful experience it brings to your table!

Creamy Keto Chicken Cream Cheese Soup
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded
- 4 cups chicken broth
- 8 oz cream cheese, softened
- 1 cup heavy cream
- 1 cup cauliflower, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions for garnish For serving
Instructions
Cooking
- In a large pot, combine the chicken broth and chopped cauliflower. Bring to a boil.
- Once boiling, reduce heat and let it simmer for about 10 minutes until the cauliflower is tender.
- Add in the cream cheese, stirring until it melts and blends smoothly.
- Stir in the shredded chicken, heavy cream, garlic powder, onion powder, salt, and pepper.
- Let the soup cook for another 5-10 minutes on low heat until heated through.
- Serve hot, garnished with a sprinkle of chopped green onions.

