Get ready to dive into a bowl of deliciousness with this Ground Beef Hot Honey Bowl! This dish combines savory ground beef with sweet roasted sweet potatoes, creamy cottage cheese, and the delightful kick of hot honey. Its vibrant colors and comforting flavors make it perfect for family dinners, gatherings with friends, or even a cozy night in. Just imagine the warm, hearty goodness in every bite!
As you savor this bowl, your taste buds will dance from the sweetness of the sweet potatoes to the spiciness of the hot honey. You’ll also enjoy the creamy texture of the avocado and cottage cheese, creating a delightful contrast. In this article, you’ll find everything you need to know, from ingredients to preparation steps, along with tips for serving and customizing your dish. Let’s get cooking and create something unforgettable!
Why You’ll Love This Recipe
- Fresh Ingredients: Packed with colorful veggies, quality ground beef, and creamy cottage cheese, each bowl is nutritious and flavorful.
- Ease of Preparation: This recipe is straightforward, making it suitable for cooks of all levels.
- Nutrition: A perfect balance of protein, healthy fats, and carbs from sweet potatoes makes for a wholesome meal.
- Versatility: Easily mix and match ingredients based on your preferences or dietary needs.
- Presentation: The vibrant colors of this dish make it visually stunning and perfect for sharing!
This recipe is bound to become a favorite!
Preparation and Cooking Time
- Total time: 1 hour
- Preparation time: 15 minutes
- Cooking time: 45 minutes
(Note: Times may vary.)
Ingredients You’ll Need
- 1 lb lean ground beef (93%)
- 2 medium sweet potatoes, peeled and diced
- 1 sliced avocado
- 1 cup cottage cheese
- 1 diced yellow onion
- 2 tbsp olive oil
- 1 packet taco seasoning (or 2 tbsp)
- 2 tbsp hot honey
- ½ tsp paprika
- ½ tsp garlic powder
- ¼ tsp ground cinnamon
- Salt and pepper, to taste
- Optional: chopped cilantro, red pepper flakes, lime juice
How To Make Ground Beef Hot Honey Bowl
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper.
- Roast for 40–45 minutes, stirring halfway for even cooking.
- In a skillet, heat 1 tbsp olive oil over medium heat. Sauté diced onion until soft, about 3–4 minutes.
- Add ground beef to the skillet, breaking it apart. Cook for 6–8 minutes until browned, stirring in taco seasoning, salt, and pepper.
- Assemble the bowl: place sweet potatoes on the bottom, then add ground beef, avocado slices, and a scoop of cottage cheese.
- Drizzle hot honey generously over each bowl and add optional garnishes, if desired.
- Serve immediately and enjoy while warm!
How to Serve
- Presentation: Serve in vibrant bowls to showcase the colorful layers.
- Accompaniments: Pair with a fresh green salad for added crunch.
- Portions: This recipe serves about 4, making it great for family meals or meal prep.
- Beverage Pairing: Enjoy with a chilled lemonade or sparkling water to enhance the meal’s flavors.
Your guests will be impressed!
Additional Tips
- Enhance flavor: Add spices like cumin or chili powder to the beef for a bolder taste.
- Customization: Feel free to swap sweet potatoes for quinoa or brown rice for a different base.
- Serving suggestions: Top with feta cheese or dollops of sour cream for extra creaminess.
Recipe Variations
- Southwestern flair: Add black beans and corn for a heartier bowl.
- Vegetarian option: Substitute the beef with lentils or chickpeas for a meat-free meal.
- Breakfast twist: Top with a fried egg for a delicious breakfast or brunch option.
Freezing and Storage
- Storage: Keep in the refrigerator for up to 3-4 days in airtight containers.
- Freezing: Best to freeze components separately. Store in freezer-safe containers for up to 3 months.
Special Equipment
- Baking sheet
- Skillet
- Mixing bowls
- Cutting board
- Chef’s knife
- Measuring spoons
FAQ’s
1. Can I use frozen ingredients?
Yes, you can use frozen sweet potatoes and ground beef. Just ensure they are thawed before cooking for even results.
2. Is this dish suitable for special dietary needs?
This recipe can be modified to suit various diets, such as gluten-free or dairy-free, by adjusting the seasoning and cheese.
3. Can I prepare this dish ahead of time?
Absolutely! You can roast the sweet potatoes and cook the beef in advance. Store them separately and assemble the bowl when ready to serve.
4. How can I customize the ingredients?
You can add your favorite toppings, such as salsa, or swap out proteins or veggies based on your preferences.
5. What are some alternative cooking methods?
You can also cook the beef in a slow cooker or Instant Pot for a different texture and flavor profile.
Conclusion
The Ground Beef Hot Honey Bowl is a delightful mix of flavors and textures that is sure to please everyone. With its nutritious ingredients and easy preparation, it’s perfect for any occasion, from weeknight dinners to family gatherings. Enjoy the warm, comforting taste that this dish brings, and don’t hesitate to make it your own. Dive in and savor every spoonful!
Ground Beef Hot Honey Bowl
Ingredients
Main Ingredients
- 1 lb lean ground beef (93%)
- 2 medium sweet potatoes, peeled and diced
- 1 sliced avocado
- 1 cup cottage cheese
- 1 diced yellow onion
- 2 tbsp olive oil
- 1 packet taco seasoning (or 2 tbsp)
- 2 tbsp hot honey
Spices
- ½ tsp paprika
- ½ tsp garlic powder
- ¼ tsp ground cinnamon
- Salt and pepper, to taste
Optional Toppings
- chopped cilantro Optional
- red pepper flakes Optional
- lime juice Optional
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper.
Cooking
- Roast for 40–45 minutes, stirring halfway for even cooking.
- In a skillet, heat 1 tbsp olive oil over medium heat. Sauté diced onion until soft, about 3–4 minutes.
- Add ground beef to the skillet, breaking it apart. Cook for 6–8 minutes until browned, stirring in taco seasoning, salt, and pepper.
Assembly
- Assemble the bowl: place sweet potatoes on the bottom, then add ground beef, avocado slices, and a scoop of cottage cheese.
- Drizzle hot honey generously over each bowl and add optional garnishes, if desired.
- Serve immediately and enjoy while warm!
