Sausage Veggie Skillet Bowl
A vibrant and hearty dish featuring juicy chicken sausages, sweet potatoes, and fresh veggies, perfect for any occasion.
Ingredients
Main Ingredients
- 2 chicken sausages, sliced into coins
- 1 large sweet potato, peeled and cubed
- 1 small zucchini, halved and sliced
- 1 cup broccoli florets
Seasoning and Dressings
- 1 tablespoon olive oil For cooking
- 1 tablespoon soy sauce or coconut aminos To taste
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- Optional: grated parmesan or nutritional yeast for garnish
Instructions
Preparation
- Boil or microwave the sweet potato slices until just tender, then drain and set aside.
- Heat olive oil in a skillet over medium-high heat.
Cooking
- Add the chicken sausage and cook until browned and crispy, about 5 minutes.
- Add broccoli, zucchini, and cooked sweet potatoes to the skillet, stirring to combine.
- Season with soy sauce (or coconut aminos), garlic powder, black pepper, and smoked paprika. Stir well.
- Continue cooking for 5 to 7 minutes until vegetables are tender-crisp and heated through.
- Remove from heat, garnish if desired, and serve hot.
Notes
Store leftovers in the refrigerator for up to 3 days in an airtight container. For longer storage, freeze portions in freezer-safe containers for up to 2 months. Reheat thoroughly before serving. You can customize with favorite vegetables, serve with yogurt or sour cream, and adjust portions as needed.